Lessons on the Track

Have you ever noticed how much more enjoyable exercise is with a friend? On Sunday evening, I had a dear friend invite me to go for a walk at a local school track. As we went ‘round and ‘round the track, we laughed and shared about our week, and before we knew it, we had […]

Healing from Shame

Special thanks go to Dr. Andi Thacker, assistant professor of Biblical counseling at Dallas Theological Seminary, for contributing this article.  As soon as the words came out of my mouth, I felt regret. Stressors piled up and got the best of me, and now I heaped those uncontrollable frustrations upon someone I love. My loved […]

Find Purpose in the Pain

No matter what your job is or what kind of house you live in, you have experienced pain. Pain and brokenness are everywhere! Those who say they do not have some form of pain are lying to themselves and to you. Whatever the source of our pain may be, it distorts our view of the […]